Good news for Chocoholics. Two new studies have proven that dark chocolate has positive effects on stress levels, inflammation, mood, memory and immunity.
Of course, it doesn’t take a scientist to know that chocolate can make you happy, but this research, presented recently at the Experimental Biology 2018 annual meeting in San Diego, suggests that chocolate with a minimum of 70% cacao can support cognitive, endocrine and cardiovascular health.
Two new studies out from the Loma Linda University, presented at the Experimental Biology 2018 conference, show that chocolate may actually have an advantage when it comes to chilling out. Apparently chowing down on some dark chocolate, which has a high concentration of cacao, can reduce stress levels and inflammation, and boost your mood, memory, and immunity.